Blessings

"Ask God to bless each person's health, finances, all areas of his or her life. Ask God to pour down blessings on that person. Say it until..you feel the blessing in your heart. ...Whenever you start a project, your day at work, a meeting, or even a night of fun with friends, you can say a silent little prayer asking God to bless that too. While you're at it, ask God to bless our country and the world." Melodie Beattie. 52 Weeks of Conscious Contact.

I love this. Blessings instead of random - probably negative - thoughts. A much better environment in my head and heart than the usual nonsense that runs through my head!