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Sunday, July 26, 2009
Wicked
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Saturday, July 25, 2009
How Can We Make Our Lives Better
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Thursday, July 23, 2009
Reunion
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The monthly reunion of the 2009 Stage II Recovery class was at my house tonight and here's a partial view of the setting. Everything is very tidy - always a good reason for having people over. We had a great time. It was pot luck and our luck was terrific - the best meal I've had recently. Our sharing was upbeat - everyone was making progress. All stuff I love to hear.
Wednesday, July 22, 2009
Grocery Store
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Tuesday, July 21, 2009
Birds
Monday, July 20, 2009
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Every gun that is made, every warship launched, every rocket fired, signifies in the final sense a theft from those who hunger and are not fed, those who are cold and are not clothed. Dwight D. Eisenhower
Today's pictures - inside of my car at the car wash. I was just curious as to what the pictures would look like. Now I know. Today was errand day and it's 5:00. I finished all but two on the list which made me happy and will give me some time to do something besides run around getting things done. How did errands get to be such a big deal? I know I always felt totally overwhelmed when I was working full time and no wonder since I went from the library to the book store, to get cat food, gas and a car wash, etc. etc. and it took several hours. I'm actually grateful to be able to do it. For a long time there someone else ran errands for me - it usually took several people. Strange to be grateful for errands but I am.
Sunday, July 19, 2009
Sunday at the Park
Saturday, July 18, 2009
Farmer's Market Day
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A little bit of heaven on a relatively mild day. The last picture in the collage (courtesy of my learning a little bit of a new skill with my digital camera and some new software) is of the loot I brought home from the market. Right now I'm going to put the flowers in water and eat some of that bread and send happy thoughts to the guy playing music at the market who had his walker right there. I can relate.
Friday, July 17, 2009
Mary Ann VanWinkle
"Just for today I will live through this one day only and not tackle all my problems at once." Just for Today.
This new thing I'm doing - voice mapping - that I hope will do what it's supposed to do - which is to rewire my nervous system so that I don't have so many ptsd symptoms - is putting me to sleep. I'm sleeping a long time at night and am having trouble staying up all day. One day I got up at 7:00 a.m., did my morning routine and went back to bed at 8:30. I slept until 3:00 p.m., ate and went to bed for the night around 6:00 and slept until 9:00 the next morning. I don't seem to have much choice about whether I go to sleep or not. Plus I am very sad this week since my son who died 30 years ago would have been 45 on the 15th. I am sad because I still miss him. It seems to me to be strange that I would still love and miss someone who wasn't quite 15 when he died and has been gone 30 years. It must mean that love is more powerful than time. I'm making my best effort to take care of business since my program has taught me not to let myself be overwhelmed by anything I'm dealing with. I picked up my taxes today - since I sent in some money based on a wild guess as to what I might owe, I'm getting some of it back. That's a happy thing. Tonight I will be going to my regular Friday night meeting right after I meet one of the women I sponsor for dinner so that we can go over her 8th step work. That's another happy thing.
This new thing I'm doing - voice mapping - that I hope will do what it's supposed to do - which is to rewire my nervous system so that I don't have so many ptsd symptoms - is putting me to sleep. I'm sleeping a long time at night and am having trouble staying up all day. One day I got up at 7:00 a.m., did my morning routine and went back to bed at 8:30. I slept until 3:00 p.m., ate and went to bed for the night around 6:00 and slept until 9:00 the next morning. I don't seem to have much choice about whether I go to sleep or not. Plus I am very sad this week since my son who died 30 years ago would have been 45 on the 15th. I am sad because I still miss him. It seems to me to be strange that I would still love and miss someone who wasn't quite 15 when he died and has been gone 30 years. It must mean that love is more powerful than time. I'm making my best effort to take care of business since my program has taught me not to let myself be overwhelmed by anything I'm dealing with. I picked up my taxes today - since I sent in some money based on a wild guess as to what I might owe, I'm getting some of it back. That's a happy thing. Tonight I will be going to my regular Friday night meeting right after I meet one of the women I sponsor for dinner so that we can go over her 8th step work. That's another happy thing.
New Toy
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Thursday, July 16, 2009
Tuesday, July 14, 2009
Grrr
I hoped that the birds would find the food in the squirrel-proof birdfeeder before the squirrel's did but I was wrong. I tried to get a picture of the squirrels cleaning it out, but they are so used to my screaming at them that I couldn't get a picture. The birds are on the ground trying to get seeds that the squirrels have dropped. I think I need to Google how to keep squirrels from eating from squirrel-proof bird feeders.
"I ask God to make me willing to see clearly my eeryday experiences, to sharpen my perception of how much there is to enjoy even in ordinary things and happenings. Let me be receptive. Restore to me my sense of wonder." One Day at a Time.
"I ask God to make me willing to see clearly my eeryday experiences, to sharpen my perception of how much there is to enjoy even in ordinary things and happenings. Let me be receptive. Restore to me my sense of wonder." One Day at a Time.
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Monday, July 13, 2009
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Let me make this day a celebration of the spirit. Courage to Change.
Friday, July 10, 2009
My white silk quilt is supposed to go to the cleaners. But my friend, Heather, said that was ridiculous and I should wash it. So I did. It and figuring my finances (it is as I expected: I'm poor at the moment) were my big accomplishments for the day. I wish it were more exciting or beautiful but whatever.
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Thursday, July 09, 2009
Update
An illustration of how my life is going - the take out door of Applebees. My search for a permanent solution to my lousy nervous system hardwiring has taken me to a therapy called "voice mapping." You can Google it and get an idea of what it is. All I'm going to say about it is that I've been sleeping most of the time since the last session. I'm hoping that means that I'm just catching up on my sleep rather than a step backward. More later.
"We'll find joy when we find acceptance of ourselves and our efforts and the belief that we are spiritual beings whose lives do have purpose and direction." Each Day a New Beginning.
"We'll find joy when we find acceptance of ourselves and our efforts and the belief that we are spiritual beings whose lives do have purpose and direction." Each Day a New Beginning.
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Tuesday, July 07, 2009
365 Project - Miss Figgy
Here is Miss Figgy - my "fig" tree (ficus) that I've had since 1980. She is an icon for me - representing miracles. She survived my drinking, and when I got into recovery she only had a few leaves. One of the first things I learned to do was to be responsible for the living things in my house. Then she survived the fire we had in 2000, thanks to friends who cleaned soot off all her poor little leaves, repotted her and brought her back when we moved back into the house. I try to tell her frequently how much I appreciate her hanging in there with me.
"When you and I are one with God, have aligned our will with the will of God, we know joy. We know this fully, that all is well. No harm can befall us." Each Day a New Beginning
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"When you and I are one with God, have aligned our will with the will of God, we know joy. We know this fully, that all is well. No harm can befall us." Each Day a New Beginning
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Monday, July 06, 2009
More 365 Project - 4th of July weekend
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Adam is exercising with the Wii.
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Liz and Adam are fixing dinner.
365 Project
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My friend Karen and I are celebrating my birthday (I know how to stretch those birthday celebrations out!) at one of our favorite places - D'Novo. All the entrees are 500 calories or less. I had steak, grilled vegetables and mashed sweet potatoes. So did she. The food is fabulous and so is the environment. Check out that chandelier - there are several.
Friday, July 03, 2009
Spirit
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Here's the entrance to Spirit Bank - locally owned bank where Ron and I had accounts for years and years. Ron had his office in this building for most of the time he was in private practice. He said his clients who were under the illusion that no one knew they were drunks or addicts loved it that his offices were in a bank building. Our CPA is also in this building and I have my accounts here too. Yesterday I got my 2008 tax information to the CPA's office. I think the only year that I met the April 15 deadline was the first year after the wreck, and I managed that because I had all the books in good shape through August. The other two years I made it by October 15. By that standard I was early this year. This building holds so many memories for me. I worked with Ron here. I came to get him after work a lot. We spent hours here - days, nights, weekends - people who are addicted need help at odd times. And they are all good memories.
"Greeting life with joy alters every experience for us and for those we share it with." Each Day a New Beginning.
Thursday, July 02, 2009
Joy
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"...we need joy in our lives, just as surely as we need rest and a good diet...The knowledge that joy is inherent, within every experience, is mine, now and forever." Each Day a New Beginning
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July
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- Wicked
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- Every gun that is made, every warship launched, ev...
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- Mary Ann VanWinkle
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- Grrr
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