"Practice being grateful for everything you don't like every day, five times a day for the next month. Force it. Fake it...But you've been practicing misery about these same things..That hasn't worked. Why not give gratitude a try? Melody Beattie. 52 Weeks of Conscious Contact.
According to Melody Beattie, gratitude has power. So I'm going to be grateful for the freeeezing temperatures and the light dusting of snow that will make everything slick again and the cat urp on the carpet. Well, just trust me - I'm working on being grateful.
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