Observations

"Self-discipline is the ability to get yourself to take action regardless of your emotional state. " Steve Pavlina

I just found a blog that has a myriad of articles on such subjects as how to get yourself out of bed when the alarm goes off, etc It looks like I could sit here all day and just read this guy's posts and entertain myself without having to make any changes. Since I don't have all day (it's time for me to get ready and go for an appointment), I will just say that the Big Book of Alcoholics Anonymous says that we recovering alcoholics are undisciplined people. It says that several times. I need to read Steve's stuff and see if it helps. I love the above definition. In the beginning of his article he says something like - wouldn't it be wonderful if when you noticed you were 20 lbs overweight, you just said, oops! I'm going to lose 20 lbs and then just did it!?