Observations

Wednesday, June 15, 2011

Integrity Fund

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My youngest adopted daughter and my foster son have been living in small group homes in the community for 20 years now (since they left Hiss...
1 comment:
Tuesday, June 14, 2011

Happy Birthdays to Me!

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I've just passed my 70th birthday and my 28th sobriety birthday!  I owe thanks to many, many, many people and God for these celebrations...
Tuesday, June 07, 2011

Storms

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Yesterday I spent the day in Joplin because I had gathered some items and cash to help the folks affected by the storm.  One of my classmate...
Sunday, June 05, 2011

Serenity Project

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"The trouble is STAYING clean, taming the pit bull that's been chewing on your innards your entire life, the one you've been br...
Thursday, June 02, 2011

Excitement at Walmart

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Here's the story as best I understand it.  Some poor crazy guy with several guns kidnapped a guy in the little town called Prue and ende...
Wednesday, June 01, 2011

Thoughts

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Serenity Project Day 5 :  Much of what I'm studying these days has to do with how we human beings think.  Nothing I've read yet ev...
Tuesday, May 31, 2011

Serenity vs Mood Swings

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Day 4:   In my morning reading there was a page about how our moods can change based on what's going on around us.  However, being so vu...
Monday, May 30, 2011

I am powerless but not helpless

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Serenity Project Day 2 & 3:  I read the above statement in one of my morning readings today.  I love it because it sums up for me the t...
2 comments:
Saturday, May 28, 2011

Freedom

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In one of Pearl Buck's autobiographies she describes how she felt after she and her family ran away from China during the revolution.  S...
Tuesday, May 24, 2011

Gratitude

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I am amazed at the weather the world is dealing with.  This time the disaster was close to home and I have friends who were in the middle of...
Sunday, May 22, 2011

Gratitude

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One of my friends has been sharing her daily gratitude list with me from time to time.  I am always inspired by what she puts on that list. ...
Wednesday, May 18, 2011

Everyday

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Short verse of a poem by Mary Oliver (one of the best love poems I've ever seen): So every day I was surrounded by the beautiful cryi...
Monday, May 16, 2011

Perception

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I enjoyed the strange looking guy tell me in the Walmart parking lot that my leg was healed by the beautiful healing mother - one of the hig...
Saturday, May 14, 2011

Loving What Is

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I'm still listening to an audio book by Byron Katie, but it's the second one now.  I finished listening to the first one during the ...
Monday, May 09, 2011

Hissom in Stages of Being Torn Down

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 View of the school area  Inside what was the hospital unit where my friend's son died. The old administration building. ...

Pics

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Spring bouquets Bec on spring break playing with Kristin's baby toys Mary Lou and other classmates at the last gathering of the class o...
Sunday, May 08, 2011

What If...?

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Our books study group is trying to grasp the idea that all of our unhappiness is a result of the stories we tell ourselves.  Maybe everythin...
Friday, May 06, 2011

Loneliness

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I used to be very lonely despite the love and companionship of friends and family.  I remember thinking how weird that was.  The problem was...
1 comment:
Wednesday, May 04, 2011

Going Against Our Natural Desires

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In yesterday's meeting I got the paragraph in the 12 & 12 that talks about how hard Step 5 is - telling our secrets to another trust...
Monday, May 02, 2011

Relationships

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I think a lot about the mistakes we humans make in relationships because I talk to a lot of people who are having difficulties.  As I've...
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About Me

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Mary Ann
I am Mary Ann. I have four amazing children (now adults) and four astounding grandchildren. I’m a writer, certified life coach, and instructor of life skills classes. I’m the author of two blogs: Observations and Empowerment: Enhancing capacity for positive change. I have been in recovery from alcoholism for over 29 years. I lost my beloved husband as a result of a wreck in 2005 when we were hit by a drunk driver, and I have been recovering from my injuries from the wreck since then. I have 40 years of experience as a parent of children with multiple disabilities, disability advocate, developer and trainer of curriculum to empower families dealing with disability and/or recovery from addiction. I also provide individual coaching to assist in setting and achieving goals for positive change. For information about classes or coaching, email maduncan6@gmail.com.
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