Observations

Friday, January 31, 2014

I Want to Understand Points of View Other Than My Own

›
I've been puzzling for days over Mike Huckabee's comment that Democrats are trying to make women think we need the help of the gover...
Sunday, January 19, 2014

I'm Censoring Myself

›
Sometimes my mental censorship is a good thing.  Sometimes it's not.  A lot of what I think is not necessarily a good thing to share.  I...

Responsibilities I Believe I Must Take Seriously

›
I recently had a conversation with a friend who was very upset with a couple of people whom she's close to in her life.  Being a very ta...
Sunday, December 22, 2013

A Life Centered Around Self-Love and Self-Caring

›
I was taught that a "good person" always put other people ahead of him/herself.  Of course, I was also taught that this was suppos...
Sunday, December 15, 2013

A Retreat Arranged by God

›
Snow days weren't a big deal when I was a kid.  Unless there was a sheet of ice on the roads, we just carried on.  Since I was an only c...
1 comment:
Sunday, December 08, 2013

There is No Situation too Difficult to be Bettered and No Unhappines too Great to be Lessened

›
The closing that's read at the end of one of the recovery program meetings I attend contains the above sentence.  I love it because of i...
1 comment:
Friday, November 29, 2013

"Solicitous Domination"

›
Eeew!  A very creepy phrase: solicitous domination." I read this in a recent reading in one of my meditation books.  It was referring t...
1 comment:
Sunday, November 24, 2013

Living from Intention and Intuition

›
I've been listening to Oprah and Deepak Chopra's 21 day meditation challenge.  One of the recent ones reminded me of some old, old l...
Monday, November 18, 2013

Struggle, Struggle, Struggle

›
Periodically I read back through my journals.  I've been journaling pretty much every day since 1996 so I have piles of them.  (I've...
Friday, November 08, 2013

Powerlessness does not Equal Helpless nor Hopeless

›
I am so amazingly powerless.  I thought that was a terrible thing when I first admitted it. Turns out it's just the first step to real...
Sunday, November 03, 2013

Surrender is a Wonderful Thing

›
I am pretty sure that surrender to God's will was the first thing I did in recovery.  I didn't know what that even meant since I did...
Saturday, October 19, 2013

Commitment to Happiness

›
"Most folks are about as happy as they make up their minds to be."   Abraham Lincoln I for sure thought that happiness was not ...
Monday, October 14, 2013

I Love My Country

›
I never used to think about whether I loved my country or not.  I knew that I was supposed to, but I never really thought about it one way o...
1 comment:
Wednesday, September 18, 2013

My Inner Roommate

›
Sometime in 1995 I listened to some CDs in the car that were recordings of a class a gal taught on how to work the 12 Steps on just our spir...
Wednesday, September 11, 2013

Expectations = Pain

›
I've been taught that expectations are premeditated resentments.  Reality is that I am a terrible predictor of the future - which is whe...
Sunday, September 01, 2013

Some of the Stuff I used to Believe but Don't Believe Anymore

›
Some of the stuff I used to believe I just picked up unconsciously from the culture (media, etc.) and some was taught to me (parents, school...
Wednesday, August 28, 2013

Taking Care of Myself in Relationships and with People in General

›
After learning to take care of myself physically and emotionally, my spiritual mother began to teach me about other people and how to be in ...
Wednesday, August 14, 2013

Taking Care of Myself: Letting Go of Guilt

›
By the time I had reached recovery, guilt was my middle name.  I felt like a total failure at everything.  I especially felt terrible about ...
Tuesday, August 13, 2013

Taking Care of Myself: Outgrowing Fear

›
When I first read about "outgrowing fear," I thought it was a crazy idea.  I believed that fear was more or less an instinct and h...
Saturday, August 03, 2013

Dream Hangovers

›
I dreamed last night that my dearly departed husband had left me for another woman.  I was devastated and tried to talk him into coming back...
‹
›
Home
View web version

About Me

My photo
Mary Ann
I am Mary Ann. I have four amazing children (now adults) and four astounding grandchildren. I’m a writer, certified life coach, and instructor of life skills classes. I’m the author of two blogs: Observations and Empowerment: Enhancing capacity for positive change. I have been in recovery from alcoholism for over 29 years. I lost my beloved husband as a result of a wreck in 2005 when we were hit by a drunk driver, and I have been recovering from my injuries from the wreck since then. I have 40 years of experience as a parent of children with multiple disabilities, disability advocate, developer and trainer of curriculum to empower families dealing with disability and/or recovery from addiction. I also provide individual coaching to assist in setting and achieving goals for positive change. For information about classes or coaching, email maduncan6@gmail.com.
View my complete profile
Powered by Blogger.