Observations

Monday, August 29, 2011

Anger

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I attended a meeting last week that was on anger.  I was almost the last one to say anything and the meeting was large so I had a long time ...
Sunday, August 28, 2011

Changing Emily

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Okay.  I've had it with Emily.  She is depressed and cranky.  I'll check with my friend, Karen, who says she has the world's bes...
Friday, August 26, 2011

Poems

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I've embarked on several "30 day challenges" that are ideas for bumping up quality of life.  I love poetry but rarely read it ...
1 comment:
Wednesday, August 24, 2011

Hunger

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I can't remember how I ran across Geneen Roth's books.  But the more I read the more I learned.  I don't believe I'm technic...
Tuesday, August 23, 2011

Hope

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I started college after I was an adult - almost forty to be exact.  One of my first teachers was a guy with a unique teaching style.  He tau...
Monday, August 22, 2011

Cisco

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I didn't name my cat - he came with that name.  He doesn't answer to it so he probably doesn't regard it as his name.  I call hi...
Friday, August 19, 2011

Pix

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Pictures of my bouquets followed by a picture of Beverly and a friend whose name I do not know.  Beverly annoys me with how good she constan...
2 comments:
Sunday, August 14, 2011

Power Comes with Guidance

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In my recovery program we are taught to pray for God's will and the power to carry it out (and pray for nothing else).  I do that every ...
Friday, August 12, 2011

365 Project

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I really miss being in the habit of taking a picture every day.  That habit helped me look around me every day to find something worth takin...
2 comments:
Thursday, August 11, 2011

Rain

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In Oklahoma when the drought ends, it's not with a gentle rain.  It started on Saturday with high winds, hail and power outages and cont...
1 comment:
Monday, August 08, 2011

Greed and Fear and Finance

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I've been watching the stock market go nuts.  Since I don't invest in the stock market because I think it's just about guessing ...
Sunday, August 07, 2011

Appreciation

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A short, but typically Oklahoma thunderstorm came through just as my friend and I finished eating all we could at Golden Corral (I want to m...
Saturday, August 06, 2011

Cool

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It's over 110 today.  It was 117 Wednesday of last week.  I've taken to skipping my morning chores and dashing out the door before 8...
1 comment:
Friday, August 05, 2011

How Not to be a Doormat without being a Bitch

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I think I will write a book with the above title.  It will, of course, be only for women.  I don't think men would relate.  I know from ...
Thursday, August 04, 2011

Purpose

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I spent yesterday reading back through my journal beginning in January 2011 through July 2011.  It really was a daylong process - my rear en...
Thursday, July 28, 2011

Pics

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Montana golden rod.  Smells as pretty as it looks. Motel in Billings, Montana.  Flew into Billings because there are no airports anywhere ne...
1 comment:
Friday, July 22, 2011

Montana

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Twice I've been able to go see my dear friend in Montana since he moved there.  Each time it's been a joy to catch up with him and k...
Wednesday, July 20, 2011

Fear of Being Taken Advantage of

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One of the many times I've been in counseling, the counselor said my greatest problem was that I was "gullible."  In other wor...
Wednesday, June 15, 2011

Integrity Fund

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My youngest adopted daughter and my foster son have been living in small group homes in the community for 20 years now (since they left Hiss...
1 comment:
Tuesday, June 14, 2011

Happy Birthdays to Me!

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I've just passed my 70th birthday and my 28th sobriety birthday!  I owe thanks to many, many, many people and God for these celebrations...
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Mary Ann
I am Mary Ann. I have four amazing children (now adults) and four astounding grandchildren. I’m a writer, certified life coach, and instructor of life skills classes. I’m the author of two blogs: Observations and Empowerment: Enhancing capacity for positive change. I have been in recovery from alcoholism for over 29 years. I lost my beloved husband as a result of a wreck in 2005 when we were hit by a drunk driver, and I have been recovering from my injuries from the wreck since then. I have 40 years of experience as a parent of children with multiple disabilities, disability advocate, developer and trainer of curriculum to empower families dealing with disability and/or recovery from addiction. I also provide individual coaching to assist in setting and achieving goals for positive change. For information about classes or coaching, email maduncan6@gmail.com.
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