Observations

Tuesday, January 25, 2011

Pictures

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Adam smoking his pipe after the package opening. Some of the wreckage from package opening on Christmas. Fred taking a picture of who knows...
Saturday, January 22, 2011

Victim Thinking continued

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I did a little online research into victim thinking and learned that that personal world view usually comes from trauma where the person rea...
Friday, January 21, 2011

Victim Thinking

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Every once in awhile I re-visit something I already know and am amazed at how powerful it is.  Usually it's something I read in one of m...
Thursday, January 20, 2011

Living in the Past

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I've discovered that writing a memoir is a lot like living in the past.  That seems pretty obvious, I know.  The thing is that in order ...
Tuesday, January 18, 2011

Keeping it Simple

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I absolutely love the idea I got from Steve Pavlina of making goals so tiny that it would be impossible to fail.  I've managed to ramp u...
Monday, January 17, 2011

New Year

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Always at the new year I think about what I might want in my life this year.  I don't make resolutions - I have too much history with br...
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Sunday, January 16, 2011

Pictures

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My friend from high school, Mary Ann and her husband, Bob.  We were at the NHS mini-reunion in Joplin.  Obviously it was Christmas time. We...
Friday, January 14, 2011

Oklahoma

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Oklahoma weather is exciting, fun and a pain in the you know where.  The snow is pretty much gone in my yard, except for a tiny little patch...
Thursday, January 13, 2011

Cautious Optimism

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I think, I hope that I'm back to what passes for normal with me and can start to do something besides sleep and eat again.  The bug I ha...
Thursday, January 06, 2011

Whoopi

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A friend gave me a copy of a book by Whoopi Goldberg - a series of essays on her "pet peeves."  As you can imagine, she had a lot ...
Saturday, January 01, 2011

Problems

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As a coach and as a sponsor, I talk to people about their problems with other people frequently.  Plus, of course, I've had my share of ...
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Friday, December 31, 2010

Always New Things to Learn

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It's weird but I've learned a lot about Ron after he died.  Wish I could tell him.  For example, I learned that that glare he got th...
Friday, December 24, 2010

Christmas Eve

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I've been to the Christmas Eve service at the Village Church.  The preacher was so good I remember the sermon - human beings have a righ...
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Sunday, December 19, 2010

Lucky

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Lucky Man is the name of one of Michael J. Fox's books.  Since he has Parkinson's, the title stands out.  Often as I write the story...

Play time

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Today is the day Aaron and Sofi come to visit for a few days.  It's one of my best Christmas presents.  I love having the opportunity to...
Saturday, December 18, 2010

Resentments and Victims

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I can always tell when I'm seeing myself as a victim - I feel powerless, hopeless and resentful.  I spent a whole lot of my adult life l...
Friday, December 17, 2010

Hmmm

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More things that make me go "hmmmm."  I signed up to take a meeting to a DUI school.  I have a soft spot in my heart for the place...
Wednesday, December 15, 2010

Listening for God

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I was taught early in recovery that listening to God was the definition of meditation.  That sounded crazy to me.  Who but people who were m...
Monday, December 13, 2010

Hooray for Graduations

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Middle grandson's party was lovely.  He didn't get enough money as gifts to make a down payment on a house (ha), but enough to help ...
Friday, December 10, 2010

Graduation

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It's weird.  I do not feel old even though my MIDDLE grandson is graduating from college.  There's probably something wrong with me....
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About Me

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Mary Ann
I am Mary Ann. I have four amazing children (now adults) and four astounding grandchildren. I’m a writer, certified life coach, and instructor of life skills classes. I’m the author of two blogs: Observations and Empowerment: Enhancing capacity for positive change. I have been in recovery from alcoholism for over 29 years. I lost my beloved husband as a result of a wreck in 2005 when we were hit by a drunk driver, and I have been recovering from my injuries from the wreck since then. I have 40 years of experience as a parent of children with multiple disabilities, disability advocate, developer and trainer of curriculum to empower families dealing with disability and/or recovery from addiction. I also provide individual coaching to assist in setting and achieving goals for positive change. For information about classes or coaching, email maduncan6@gmail.com.
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