Observations

Saturday, February 28, 2009

Living with Disapproval

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Here's what I've learned from practicing living with disapproval: For starters, disapproval from someone is a great time to self-exa...
Thursday, February 26, 2009

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When I was very young I was horribly shy and thought I was a very unlikeable person. So, of course, I was backward. Once I was in recovery...
Monday, February 23, 2009

Progress

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Today was a good day for progress. Although I've spent the last couple of days resting my back without checking much off my todo /self-d...
1 comment:
Friday, February 20, 2009

Self Discipline Discovery

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This is me when I've finished my "todolist!" Only once in my life have I ever finished a list and I had to stay up almost 24 ...
1 comment:
Wednesday, February 18, 2009

Sublime 2009 update

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I think this is going to be the year I'm able to walk without support. I'm still doing physical therapy and working on discarding ...
1 comment:
Tuesday, February 17, 2009

Serenity Experiments updated

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I've missed quite a few meetings this week. My wellbeing actually shows it. Physically I haven't been up to par and have used that...
1 comment:
Friday, February 06, 2009

More on Self Discipline

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Change/self discipline or anything else related is difficult, or nearly impossible for me. I am a truly undisciplined person. So I am in a...
Wednesday, February 04, 2009

Self Discipline, continued

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"Self-discipline is like a muscle. The more you train it, the stronger you become. The less you train it, the weaker you become. Just a...

Serenity Experiments update

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I'm continuing the experiment of going to a meeting every day through the month of February. I legitimately missed three meetings due t...
Monday, February 02, 2009

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If we waste time and energy talking about past injustices or old mistakes, we are unwittingly calling them back into our lives. We are bring...
1 comment:
Friday, January 30, 2009

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"Self-discipline is the ability to get yourself to take action regardless of your emotional state. " Steve Pavlina I just found a ...
1 comment:
Thursday, January 29, 2009

Courage to Change

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I wonder why the Serenity Prayer says, "courage to change the things I can." Just today I started wondering about it. Hmmm. I...
Tuesday, January 27, 2009

Serenity Experiments update

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I'm allowing days off from meetings when I think I need "rest" - which really means I'm checking out -retreating - allowin...
Friday, January 23, 2009

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The idea of turning our lives and our will over to the care of God is a very revolutionary thing to do. We are being told, "Let go of y...
Thursday, January 22, 2009

THE SIX FOOT LONG PURPLE TAIL

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Someone told me that a way to recognize one's character defects was to listen carefully to what people tell you about yourself. If one p...
Tuesday, January 20, 2009

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We have a new president. It gave me joy to see the joyful, hopeful faces of the millions who came to bear witness. My hope is that unlike ...
Friday, January 16, 2009

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I stole this image from another recovering blogger's site. It's what I get from meetings. I'm always incredibly grateful when I ...
1 comment:
Thursday, January 15, 2009

Serenity Experiments update

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Missed Monday. Was just not able to get myself to head for the meeting I'd chosen. I was very tired so rested instead. Tuesday I got ...
Sunday, January 11, 2009

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Serenity experiment update: Meeting at noon yesterday was about the effects of an environment where addictions rule. Reminded me again of ...
Saturday, January 10, 2009

Serenity Experiments

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When I first came into a 12 step program, I had a sponsor that suggested I treat using the tools of the program as experiments - in other wo...
3 comments:
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Mary Ann
I am Mary Ann. I have four amazing children (now adults) and four astounding grandchildren. I’m a writer, certified life coach, and instructor of life skills classes. I’m the author of two blogs: Observations and Empowerment: Enhancing capacity for positive change. I have been in recovery from alcoholism for over 29 years. I lost my beloved husband as a result of a wreck in 2005 when we were hit by a drunk driver, and I have been recovering from my injuries from the wreck since then. I have 40 years of experience as a parent of children with multiple disabilities, disability advocate, developer and trainer of curriculum to empower families dealing with disability and/or recovery from addiction. I also provide individual coaching to assist in setting and achieving goals for positive change. For information about classes or coaching, email maduncan6@gmail.com.
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