Observations

Saturday, June 28, 2008

I can find my clothes

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I had more to do this week than last week and I had more energy to do everything needed. Funny how that seems to work out! I'm feeling a...
Saturday, June 21, 2008

Recovery

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Up and down and grateful for weird things - that's recovery from surgery. Yesterday they took 38 staples out of my right leg and 6 out ...
1 comment:
Wednesday, June 18, 2008

Explanation

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Interesting - sometimes I mentally forget the anniversary of my son's death 29 years ago but my body never does. That's the explana...
Tuesday, June 17, 2008

It doesn't work to sit around with no purpose

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Today was the day I didn't need to rest any more. I've been sleeping off the drugs but I'm finished. I tried to rest because I s...

Broken Heart

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I'm not sure why - but I woke up (late) with that broken heart feeling I used to have all the time. It may just be the effect of narcot...
Monday, June 16, 2008

I'm back

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So grateful to be home! In my own bed. With my cat. With my own food. I feel a lot better. My legs are the same length. My left leg ga...
Monday, June 02, 2008

Here I Go

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Tomorrow is the day before the surgery to fix the broken hardware in my leg and do another bone graft. I got the really important stuff don...
2 comments:
Sunday, June 01, 2008

Choices

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We all make choices in our lives on a daily basis. We may not realize it, howeer, because these choices are too often unconscious and passi...
Friday, May 30, 2008

Don't Do Anything Too Stupid

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One of the greatest gifts I've received from my recovery program is the ability to manage emotions - especially the kind of emotions tha...
1 comment:
Wednesday, May 28, 2008

Supply or Demand

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The war on drugs... don't they remember about prohibition? They focused on solving the problems with the effects of alcohol on humans b...
Monday, May 26, 2008

Self Restraint

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I'm reading something that makes a distinction between emotions and impulses. Good! Impulsive behavior is always a disaster in my expe...
Sunday, May 25, 2008

Wounded Spirits

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What we all want most is to be loved and accepted. Somehow we get all twisted up and refuse to love and accept until the other person loves...
Saturday, May 24, 2008

Relationships

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I'm at the beginning of another class for recovering people based on the second book by Earnie Larson, Stage II Relationships. I'm ...
Friday, May 23, 2008

Fun

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What a great time I had last weekend. I drove to Dallas to visit my daughter's family. Friday night was a graduation party for my middle...
Tuesday, May 20, 2008

Journey

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Here it is about two weeks since I've written here. As I've said before I don't write when I feel lousy. I think I should but ...
Monday, May 05, 2008

Magic

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It's the one thing I can't explain about 12 Step meetings - the magic. I have a friend that calls it angel dust that falls on us f...
Friday, May 02, 2008

Acceptance

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Another of my old poems: I liked it when it was simple I just wanted to get what I wanted I usually didn't get it but it was SO simple N...
Monday, April 28, 2008

Stories

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"I will rest from my thoughts. I will give my attention wholly to the present. Therein will come solutions, and when least expected....
Thursday, April 24, 2008

Fun

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I went with my son-in-law's mother to Dallas to help celebrate my son-in-law's 50th birthday. It was a great weekend and a great par...

Grrr

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I hate writing when I feel crummy. I have been feeling crummy. And I've been feeling crummy for no particular reason which usually mea...
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About Me

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Mary Ann
I am Mary Ann. I have four amazing children (now adults) and four astounding grandchildren. I’m a writer, certified life coach, and instructor of life skills classes. I’m the author of two blogs: Observations and Empowerment: Enhancing capacity for positive change. I have been in recovery from alcoholism for over 29 years. I lost my beloved husband as a result of a wreck in 2005 when we were hit by a drunk driver, and I have been recovering from my injuries from the wreck since then. I have 40 years of experience as a parent of children with multiple disabilities, disability advocate, developer and trainer of curriculum to empower families dealing with disability and/or recovery from addiction. I also provide individual coaching to assist in setting and achieving goals for positive change. For information about classes or coaching, email maduncan6@gmail.com.
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