Observations

Friday, May 30, 2008

Don't Do Anything Too Stupid

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One of the greatest gifts I've received from my recovery program is the ability to manage emotions - especially the kind of emotions tha...
1 comment:
Wednesday, May 28, 2008

Supply or Demand

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The war on drugs... don't they remember about prohibition? They focused on solving the problems with the effects of alcohol on humans b...
Monday, May 26, 2008

Self Restraint

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I'm reading something that makes a distinction between emotions and impulses. Good! Impulsive behavior is always a disaster in my expe...
Sunday, May 25, 2008

Wounded Spirits

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What we all want most is to be loved and accepted. Somehow we get all twisted up and refuse to love and accept until the other person loves...
Saturday, May 24, 2008

Relationships

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I'm at the beginning of another class for recovering people based on the second book by Earnie Larson, Stage II Relationships. I'm ...
Friday, May 23, 2008

Fun

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What a great time I had last weekend. I drove to Dallas to visit my daughter's family. Friday night was a graduation party for my middle...
Tuesday, May 20, 2008

Journey

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Here it is about two weeks since I've written here. As I've said before I don't write when I feel lousy. I think I should but ...
Monday, May 05, 2008

Magic

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It's the one thing I can't explain about 12 Step meetings - the magic. I have a friend that calls it angel dust that falls on us f...
Friday, May 02, 2008

Acceptance

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Another of my old poems: I liked it when it was simple I just wanted to get what I wanted I usually didn't get it but it was SO simple N...
Monday, April 28, 2008

Stories

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"I will rest from my thoughts. I will give my attention wholly to the present. Therein will come solutions, and when least expected....
Thursday, April 24, 2008

Fun

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I went with my son-in-law's mother to Dallas to help celebrate my son-in-law's 50th birthday. It was a great weekend and a great par...

Grrr

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I hate writing when I feel crummy. I have been feeling crummy. And I've been feeling crummy for no particular reason which usually mea...
Monday, April 07, 2008

Dreams

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Another amazing dream that made me wake up laughing: I dreamed that I found a green flying bug - about 4 inches from wing tip to wing tip. I...
1 comment:
Saturday, April 05, 2008

Lagniappe

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Creole word meaning "a little bit extra." Pronounced "lanyap." A new word for me. However, it seems that everyone I know...
1 comment:
Tuesday, April 01, 2008

Happy April Fools Day!

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This is a very special day because Ron and I went to Eureka Springs on April Fools Day in 1986 to get our marriage license and decide where ...
Friday, March 28, 2008

More about Loss

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If you haven't already, you will lose someone you can't live without, and your heart will be badly broken, and you never completely ...
Friday, March 21, 2008

Reunion

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Here we are - reunited after 30 years... My first husband's brother, Sam, who is a great guy and was a great kid, plus my daughter, Liz,...
2 comments:
Saturday, March 15, 2008

Fun

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When I take time to play, to laugh, and to enjoy. I am taking care of myself and giving My Higher Power some room to take care of the rest. ...
Wednesday, March 12, 2008

Tears

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There is nothing unenlightened about crying over the tragedy of human suffering; perhaps what is neurotic is how infrequently we do. Marian...
Thursday, March 06, 2008

Journey Update

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Every time I start to do an update on my journey, I resist. I would rather just live day to day and not take an overall look at where I am. ...
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About Me

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Mary Ann
I am Mary Ann. I have four amazing children (now adults) and four astounding grandchildren. I’m a writer, certified life coach, and instructor of life skills classes. I’m the author of two blogs: Observations and Empowerment: Enhancing capacity for positive change. I have been in recovery from alcoholism for over 29 years. I lost my beloved husband as a result of a wreck in 2005 when we were hit by a drunk driver, and I have been recovering from my injuries from the wreck since then. I have 40 years of experience as a parent of children with multiple disabilities, disability advocate, developer and trainer of curriculum to empower families dealing with disability and/or recovery from addiction. I also provide individual coaching to assist in setting and achieving goals for positive change. For information about classes or coaching, email maduncan6@gmail.com.
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